Handstand & HSPU Workshop Sunday June 3rd
Handstand & HSPU Workshop Sunday June 3rd
Saskatoon, SK
2 hour workshop to develop and increase strength & work capacity for: Handstands, Handstand Walking and HandStand Push-Ups
Sunday, June 3 2018
12:30 PM
—
2:30 PM
Pull-ups & Rope Climb workshop Saturday June 2nd
Pull-ups & Rope Climb workshop Saturday June 2nd
Saskatoon, SK
Learn how to safely and effecient perform pull-ups Strict, kipping variations. Rope Climbing 101: Multiple climbing techniques and strength exercies
Saturday, June 2 2018
3:00 PM
—
5:00 PM
Ring & Muscle-up Work Shop Sunday, June 3rd
Ring & Muscle-up Work Shop Sunday, June 3rd
Saskatoon, SK
2 hour workshop to cover drills that will develop a higer level of ring strength and master the ring muscle-up
Sunday, June 3 2018
10:30 AM
—
12:00 PM
Pull-ups & Rope Climb workshop Sunday June 3rd
Pull-ups & Rope Climb workshop Sunday June 3rd
Saskatoon, SK
Learn how to safely and effecient perform pull-ups Strict, kipping variations. Rope Climbing 101: Multiple climbing techniques and strength exercies
Sunday, June 3 2018
3:00 PM
—
5:00 PM
Conjugate Gymnastics Seminar @ Crossfit Bounce
Conjugate Gymnastics Seminar @ Crossfit Bounce
Arundel QLD, QLD
Two-day course Gymnastics course (Bodyweight Strength) Developing maximal Strength: Upper (Push & Pull) Increase strength endurance and strength speed How to properly accommodating resistance for Body Weight movements (Conjugate method) Prehab development (avoid injuries) Developing scapular stren…
Sat, Jan 11 2020
9:00 AM
—
Sun, Jan 12 2020
4:30 PM
Acro intensive (pre festival)
Acro intensive (pre festival)
Langley, BC
July 10th, 11th & 12th Sean, Jessalyn, and Glen will be teaching a dynamic 3-day Standing Acrobatics, H2H, and Icarian Intensive!Daily Breakdown:**Morning Session: 10am - 1pmLunch ( Fuel up): 1pm - 2:30pmAfternoon Session: 2:30pm - 530pm**Half of each morning session will be Icarian Foot to Hand …
Tue, Jul 10 2018
10:00 AM
—
Thu, Jul 12 2018
5:30 PM
Standing partner Acrobatics intensive Post winter acrofestival
Standing partner Acrobatics intensive Post winter acrofestival
Langley, BC
Following Vancouver Winter AcroFestival, join Sean, Jessalyn & Glen come for two nights of hand to hand training at the Circus Lab on February 5th & 6th. The majority of the intensive will be spent learning drills and progressions for static and dynamic hand to hand moves & Foot to hand entries and…
Mon, Feb 5 2018
6:00 PM
—
Tue, Feb 6 2018
9:00 PM
Conjugate Gymnastics Seminar crossfit Northern ICE
Conjugate Gymnastics Seminar crossfit Northern ICE
Prince George, BC
2 Day Gymnastics Seminar Gymnastics Warm Up Wrist exercises & Stretching techniques Breakdown and Mechanics of Skills ( step by step progressions ) Handstands Handstand Walking variations Ring Muscle-ups (Strict) Swinging technique on Rings Bar muscle-up Pull-overs Developing maximal Strength (P…
Sat, Jan 12 2019
9:00 AM
—
Sun, Jan 13 2019
5:00 PM
Handstand & HSPU Workshop Saturday June 2nd
Handstand & HSPU Workshop Saturday June 2nd
Saskatoon, SK
2 hour workshop to develop and increase strength & work capacity for: Handstands, Handstand Walking and HandStand Push-Ups
Saturday, June 2 2018
12:30 PM
—
2:30 PM
Ring & Muscle-up Work Shop Saturday, June 2nd
Ring & Muscle-up Work Shop Saturday, June 2nd
Saskatoon, SK
2 hour workshop to cover drills that will develop a higer level of ring strength and master the ring muscle-up
Saturday, June 2 2018
10:00 AM
—
12:00 PM